பனிவரகு / Proso Millet / Panivaragu

Health Benefits of Proso Millet | Pani Varagu:

• They are rich in fiber which helps to make the stomach full for a long period of time and prevents overeating.
• Pani varagu millet is rich in magnesium and dietary fiber helps to eradicate the bad cholesterol from the body and promotes a good cholesterol level. Hence it helps to maintain good heart health by protecting it from cardiovascular disease.
• Studies prove that regular intake of pani varagu reduces the risk of causing breast cancer by 50%
• This millet grain is rich in antioxidants that protect from free radicals which cause damage to the cells and results in wrinkles, loss of complexion, etc., Regular intake of this grain helps slow down the ageing process.
• Pani varagu is rich in calcium content, therefore it helps to maintain strong and healthy bones.
• Like all other grains in millets family, proso millet is also gluten-free and has a rich amount of carbohydrates.

Above all, at Futuroorganic we believe only in organic farming. Hence all our products are rich in nutrients and have several health benefits. Buy organic millets online here and reap its health benefits to the fullest. pros