| Nutritional components | Value per 100 g |
| Energy | 331 kCal |
| Protein | 12.3 g |
| Dietary fibre | 8 g |
| Fat | 4.3 g |
| Phosphorus | 290 mg |
| Potassium | 250 mg |
| Magnesium | 81 mg |
| Vitamin A | 32 mg |
| Calcium | 31 mg |
| Vitamin E | 31 mg |
| Folic acid | 15 mg |
| Sodium | 4.6 mg |
| Niacin | 3.2 mg |
| Iron | 2.8 mg |
| Zinc | 2.4 mg |
1 review for தினை / Foxtail Millet / Thinai
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E Sakthivel –
Super , nice product